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Tasha Mack is a Certified Personal Trainer, Yoga and Meditation Instructor. She is also certified in Group Fitness and Online Coaching.
Tasha Mack Fitness was created in the center of the 2020 Pandemic. It was created as a virtual & face to face safe haven for those whom want to live a healthier lifestyle. Virtual and In person Group Exercise Sessions, Meal Plans, Healthy Tips, Wellness Challenges and much more will assist in living a healthier life and being the best version of you.
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Services
Yoga
Tasha Mack's yoga classes offer a holistic approach to improving physical and mental well-being, focusing on flexibility, stress relief, posture correction, the mind-body connection, increased energy, better sleep, and a sense of community and support. These classes are a valuable resource for anyone seeking to enhance their overall quality of life through the practice of yoga.