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WAKE UP & WORKOUT

"Be Your Own Body Goals "

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Tasha Mack is a Certified Personal Trainer, Yoga and Meditation Instructor. She is also certified in Group Fitness and Online Coaching. 

 

Tasha Mack Fitness was created in the center of the 2020 Pandemic. It was created as a virtual & face to face safe haven for those whom want to live a healthier lifestyle. Virtual and In person Group Exercise Sessions, Meal Plans, Healthy Tips, Wellness Challenges and much more will assist in living a healthier life and being the best version of you. 

 

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about

Services 

instructors

Group FItness Classes

Tasha Mack Fitness Group classes are HIIT classes that usually last 30-45 mins long. All fitness levels are accepted. No equipment needed but recommended for maximum results

Personal Training 

Tasha Mack Fitness offers one on one personal training sessions. Sessions may be in person or virtual. Little to no equipment is needed to get started. Free weights are recommended for max results.

Yoga

Tasha Mack's yoga classes offer a holistic approach to improving physical and mental well-being, focusing on flexibility, stress relief, posture correction, the mind-body connection, increased energy, better sleep, and a sense of community and support. These classes are a valuable resource for anyone seeking to enhance their overall quality of life through the practice of yoga.

Corporate Partnerships

Do you have employees that you would like to be trained in a group setting ? Would you like Tasha Mack Fitness to sponsor or speak at your next event? Contact the Tasha Mack Fitness Corporate Partnership Team for more information.

Wake up and Workout.

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CONTACT

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Tasha Mack
Founder, Tasha Mack Fitness
Certified Personal Trainer, Yoga Instructor & Energy Healer

Connect With Tasha Mack!!

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Potential Client Questionnaire 

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https://tashamackpr.typeform.com/to/mjiQvX

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